Local Pilates workouts designed with the perfect balance of exercises that sculpt, tone, build strength, create flexibility and mobility to help you feel stronger, toned, more energized, mindful, and empowered.
Book a 50-minute class at our Mesa or Downtown Phoenix studio. You’ll get personalized attention, perfect for all levels, from beginners to advanced.
Pressed for time or traveling and can't make it to your favorite class? Choose from a variety of 5-minute videos perfect for a quick workout.
Our instructors provide personalized private and semi-private sessions, tailored to support all goals, fitness levels, and limitations.
At Pilates 1st, we offer a personalized and welcoming experience that meets each client where they are. Our instructors focus on your individual goals, abilities, and limitations, adjusting each session to support all levels, from first timers to experienced clients. What makes us different is our supportive community. Clients feel comfortable speaking up, trying new things, and treating the studio as their own personal sanctuary.
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